Cardio Blog

Raising level of ‘good’ cholesterol, which is necessary to stave off cardiovascular diseases, is not a tough target to achieve, as doing exercise regularly has been found improving levels of high-density lipoprotein cholesterol (HDL-C)...

Eating pistachio nuts is not a bad idea, especially form health point of view as a new study, conducted by the US researchers, shows that it helps preventing against cardiovascular diseases. And the interesting thing is that just three ounces of...

Garlic may add flavor to your meals but if you think that it would help you reducing your cholesterol level too, then you are wrong. Actually, this idea of researchers from Stanford University, California has come out refuting the previous assumptions...

If you are healthy woman with no history of heart disease or stroke, but carrying high level of cholesterol then you can be at higher risk of a stroke. This fact leaped out from a study conducted by researchers, which tracked more than 27,000 women....

Well-known series of drugs called, statins that are used worldwide for lowering LDL - the so-called bad cholesterol, which in turn prevents progression of dangerous plaque buildup in arteries, are less effective for women, a new Canadian study suggests...

Generally, exercise is linked to better health, which includes cardiovascular health too. However, in a shocking revelation a study has revealed that intensive exercise may have negative impact on our cardiovascular health. Before wrapping up this...

Eating garlic has nothing to do with your cholesterol level. This is not for the first time that this controversial fact has been hurled because earlier too many studies have come out proving garlic role in bringing down cholesterol level. At the same...