Generally, exercise is linked to better health, which includes cardiovascular health too. However, in a shocking revelation a study has revealed that intensive exercise may have negative impact on our cardiovascular health.
Before wrapping up this conclusion, researchers compared the heart function of 22 athletes with heart disturbances to 15 athletes who did not have the condition and a ‘control’ group of 10 non-athletes and ultimately they concluded that a big number of people, which includes athletes mainly, were found with erratic heartbeat. It means there heart was endangered.
Researchers deploringly further observe that intensive exercises, which high-level athletes perform may weaken their hearts badly.
This is finding is no doubt, quite significant but at the same time we cannot deny the fact that several studies conducted earlier has come out with paradoxical studies, which we can’t get away with.
Example:-
1. Regular exercise has many benefits.
2. Exercise and your heart.
3. Exercise for a Healthy Heart.
4. Exercise Improves Heart Failure.
5. Effects of Exercise on the Cardiovascular System.
6. The Effect of Exercise on Heart Rate.
7. Intensive Exercise Is Bad For Your Lungs.
Image credit: The Aim Companies
Via: DNA India
