No doubt, it’s a bit tricky to answer that what specifically leads to heart attack. However, quite easy is the fact to imbibe that if your daily diet carries sufficient amount of leafy green vegetables than damage incurred by heart attack could be reduced significantly.
This fact rolled out from a study, testing efficacy of nitrites against damage incurred through heart attack by mice. During the course of study, where one group of mice was given normal drinking water, other group got water laced with nitrites. And later both the groups were induced heart attack. Finally, it was concluded that group given water laced with nitrites incurred less heart damage than the other group.
Actually, leafy green vegetables contain chemical compounds nitrites, which this study depicts as heart-friendly compound. Therefore, on the basis of this study, it could certainly be said that leafy green vegetables ensure better protection against heart damage caused by heart attack.
So, I am going to have more and more veggies in my diet. Are you going to do the same?
